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Blues after the marathon?

It's common for marathoners to feel depressed after the big race. Knowing how to cope with the post-marathon blues will reduce its impact

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TOP ENERGY FOODS

Feel like a slug who wants to crawl back into bed every morn Now you can power through your day wit

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Waste Segregation

Ever imagined what would happen to the world if the volume of wastes expanded to such extents that we'd be living amidst landfills, breathing in air laden with pollutants and toxic gases and drinking contaminated water? It sure is a...

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Boston Marathon 2013

A Brief story on BOSTON MARATHON 2013

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Cardio exercise: get on track

Walking, running, jogging, cycling, aerobics, dancing and dancing in sync with the kinect [Xbox 360]

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